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What Are the Most Important Vitamins for the Beard?

A guest blog by Peter Minkoff. Sporting a thick and long beard has never been more popular. With TV shows, such as Vikings, Game of Thrones and Sons of Anarchy, beard has found its way into the mainstream culture and reached millions of men around the world. Women love it as well, which makes men want it even more. So, if you also want to look like the members of Led Zeppelin, consider using some of the following vitamins that can help you achieve a perfect beard look. Vitamin A This is the most important thing for facial hair. It will boost growth and make your beard fuller, healthier and more noticeable. Vitamin A triggers the production of sebum, a...

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The Cold Weather Travel Guide

A guest blog by Peter Minkoff. Today, traveling has been made easier than it ever was before. In order to stay competitive, airlines are making discounts, limited time offers and lowering the overall price of the tickets. The price of travel is not the only thing that has changed. Namely one hundred years ago an Atlantic voyage from New York to London used to take 3 days and 12 hours, while today, a flight can take you there in about 3 hours. Still, even though flying is clearly superior in many aspects, the travel itself is half the fun, which is why a lot of people still prefer going on a road trip. Sure, you can’t cross the ocean with your...

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Health Resolutions For Men in 2017

A guest blog by Peter Minkoff. With every new year arriving, we make resolutions that are going to change our life for the better. We want to start working out, learn a new foreign language, master a new skill, become more outgoing and less dependable on social media, and so on. But one of the things we don’t consider is our health – what are we going to do to become healthier in 2017? Here are some of the best health resolutions you should start thinking about as soon as possible.   Healthy Cooking This could easily be the best decision of your entire life. Eating at home, preparing healthy meals on a daily basis and hand-picking what you’ll cook...

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What women think vs. what men actually talk about in public Saunas

In the Nordic countries public saunas are pretty much everywhere. Gym, spas, public swimming pools, sport centers etc. Usually both women and men have separate saunas. But what do women think men talk about in there? Risublog decided to tackle most common myths. Shall they be busted or confirmed.    1. Women.   This would seem obvious. Men would talk about their spouses, girlfriends, lovers, the hot receptionist and comment the physical attributes of such.    No - this subject is very rarely heard in public saunas. This is of course not true if you are in sauna with your friends - then no subject is out of limits. But in when people do not know each other, talking about women...

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After Workout Care for Men

A guest blog by Peter Minkoff. All men that train know how sweaty and dirty our whole body gets after an intense workout. It doesn’t matter if you just lifted weights for an hour or sparred with a friend in the ring, every part of your body will be soaking wet. Now, sweating is good for your health, but staying sweaty afterward can cause some serious skin conditions, like rashes, infections and not to mention that the smell is unbearable. Everybody knows that you need to take a shower after every workout, but that is not enough. Beard, hair, and your workout clothes need to be thoroughly cleaned, too. In this article, we will go over some tips on how to...

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